I am a certified ISSA trainer and a Yoga instructor.I recently joined the industry as a personal trainer after spending 4 years with Camp Gladiator. My background is in Prevention and Mental Health, and I strongly believe in the importance of self care. I have adopted a motto of self care, as I believe it is something we all need. Working out is one of my many self care routines, and Camp Gladiator has taught me the value of incorporating fitness into our lives. I welcome individuals of all fitness levels to join me in their fitness journey.